Nutrition tips for young athletes
Physical therapist Kevin McGuinness shares nutrition tips to help your young athlete build a healthy diet conducive to their growth and development.
Is weightlifting safe for your teen?
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.
Three things your teen should know about dating violence
Teens and parents/caregivers alike should know they are not alone and that there are several resources to help navigate dating violence.
I just found out my child is autistic. Could I be too?
Here’s what to do if you’re wondering about an autism diagnosis for yourself after you child has received a diagnosis of autism.
Keeping your child with special needs safe while driving
Whether they’re using a conventional car seat or a wheelchair, here are some tips for keeping your child with special needs safe while driving.