boy sleeping in bed

Getting your student’s sleep schedule back on track for the school year

To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.

illustration of school children

Back-to-school vaccines

Back-to-school time is a great time to ensure all your child’s vaccines are up to date. In fact, many school systems require children to be vaccinated to attend school.

kids in masks getting on school bus

Can my child get COVID-19 from riding the school bus?

Research has shown that the risk of getting COVID-19 from riding a school bus is low when basic precautionary measures — such as masking, only allowing two kids per seat and leaving the windows open — are taken.

masked kids waiting in line for school

Helping your student transition back to in-person learning

Families should start preparing their children for the transition to in-person learning as soon as they are able to.

girl snacking during online learning

Promoting healthy eating habits while learning at home

Here are some ways you can promote healthy eating and physical activity while your children are learning at home.