girl looking at smartphone on bed

Smartphones: How to Set Limits and Bring Peace to Your Home

This episode of “The Parent Pep Talk,” podcast covers the basics of smartphones and kids, from how to introduce your children to a smartphone to what to do if screen time is getting out of control.

Fall Back Daylight Saving Time concept with white clock and autumn leaves

How to adjust your child’s sleep schedule for daylight saving time

Dr. Daniel Lewin shares five foolproof tips to help make the transition easier and safer for everyone in your family.

stuffed toy dog lying on the road

How to cope with a child’s lost lovey

Psychologist Eleanor Mackey shares tips on how to teach your child to cope with the loss of a loved stuffed animal.

teenage boy washing his face

How do I get my teen to bathe?

The first step in getting a teen to bathe is figuring out why they’re not interested in bathing.

brother and sister eating

What if only one child is overweight?

When only one child is overweight, they key is to emphasize healthy eating and appropriate portion sizes.