Parents: Take care of yourselves!
Self-care – whether it’s baking, taking a bath, going for a bike ride or reading a book – can help you recharge your batteries and get back that much needed parenting energy.
The Power of Laughter: How to show your playful side at home
How often do you show your playful side at home? This episode of “The Parent Pep Talk” is about the power of laughter and joy.
Parents: Here’s how to manage your family’s extra time at home
Many schools are closed or providing virtual instruction only due to COVID-19. This is likely resulting in unexpected time at home for you and your family.
What to do when your child has a mental health emergency
The following summaries can help you take the appropriate actions when your child has a mental health emergency.
Supporting your teen during COVID-19
Teenagers can teach us a lot about adaptability, innovation and resilience, and teens can thrive in this new time.