girl holding teddy bear

Helping your kids cope with a traumatic event

It is important to understand how to help kids cope with a traumatic event, whether they are directly affected by the event, or indirectly affected through media exposure.

illustration of fitness tracker and boy running

Are fitness trackers good for children?

There’s no denying that fitness trackers can help track children’s activity levels, but there are downsides to them too.

boy playing video games

Screen addiction: How much is too much?

Because of the different ways children use screens, there is no set number of hours that qualifies as a screen addiction.

Father comforting his son at park

Talking to your teen about suicide

Here is a guide on risk and protective factors, how to talk about suicide with your child and what to do if they are having suicidal thoughts.

dad watching daughter take muffins out of the oven

Praising children effectively

Research consistently shows that praising children is one of the most powerful ways to encourage a behavior.