close up of kid washing hands

Why hand washing is preferable to hand sanitizing

Hand sanitizers often claim they “kill 99.9 percent of germs,” but they may not be the best option for fighting infection.

Two little girls lying in bed.

Five ways to prepare your child for their first sleepover

In her latest post, psychologist Eleanor Mackey, Ph.D., discusses how to decide when your child is ready for a sleepover.

Group of teens looking at a phone

Navigating kids’ friendships

Friendships are critical for development, but sometimes it can be hard as a parent to help your child navigate their friendships.

Kids lying in grass

How to promote a healthy body image in children

Tools to help children feel good about their body and learn to be kind to others about the way they look.

girl leaning against steering wheel in car

10 Tips to help relieve your child’s school-related stress

With all the pressure on testing, school performance and college admissions, it is a tough time to be in high school.