Family celebrating New Years

Making family New Year’s resolutions

A great way to bring your family closer in the coming year is to make family New Year’s resolutions.

kids with paint on their hands

Autism and genetic disorders

Many genetic diagnoses increase the likelihood that a child will be diagnosed with autism.

sports equipment

Don’t forget to wash that sports equipment!

There’s an often-overlooked aspect that plays a pivotal role in ensuring the well-being of young athletes – washing their sports equipment.

family gathering for the holidays

Self-compassion for autistic people and their families during the holiday season

Here are some strategies for autistic people and families to practice self-compassion and find ways to celebrate things as they are.

sad basketball player

Battling sports burnout in young athletes

Sports or athlete burnout refers to a state of physical, mental and emotional exhaustion experienced by athletes.