Smoothie bowl with banana, strawberry, blueberry, granola and pomegranate

Healthy breakfast ideas that even picky children love

Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.

baby sleeping in car seat

Are coats and covers safe to use in car seats?

We asked Lorrie Walker, Safe Kids Worldwide training manager and technical advisor, about the safety of car seat covers and inserts.

little boy holding toy airplane

Five ways to manage children’s motion sickness during holiday travels

Make travel a healthy and enjoyable experience for everyone with these helpful tips.

Brother and sister fighting over presents

Preventing and managing gift jealousy among siblings

Children’s National psychologist Eleanor Mackey, PhD, explains gift jealousy and offers tips for parents on preventing and managing gift jealousy among siblings.

mother and little son arriving by airplane

When traveling with little ones, consider these expert tips

Before you hit the road or take to the skies this holiday season, here’s what pediatricians from Children’s National Health System want you to know.