children running outside

Natural eye protection: Get kids outside to prevent nearsightedness

Did you know that spending at least two hours outdoors every day is one of the most important things your child can do for their eyesight?

boy swimming in river

How to prevent swimming-related illnesses

The best way to prevent swimming-related illnesses from spreading is to keep germs out of the water in the first place.

Sad boy sitting in the stairwell

Bullying: A serious threat to children’s health

This guide educates parents about the dangers of bullying and offers steps to prevent it and support their children.

mom putting bike helmet on son

Bike safety tips for your family

From wearing helmets to understanding hand signals and navigating intersections safely, educating children about the importance of biking safely is important.

mother comforting son in hospital

10 strategies to help prepare your child for surgery

When your child has surgery coming up, communication is key — talking openly in the weeks and days leading up to it can help prepare them.