1-2 years Archives

Four ways to sneak nutrition into any meal

You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.

Healthy food on a heart shape cutting board

What is Cholesterol?

February 11, 2020/0 Comments/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Eating and Nutrition, Healthy Eating/by Rise and Shine

What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.

What you need to know about coronavirus disease 2019 (COVID-19)

January 28, 2020/0 Comments/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Common Viruses, Coronavirus, Infections and Illness, Right Highlight, Staying healthy, Symptoms and exposure/by Rise and Shine

We’ve compiled everything you need to know about Coronavirus Disease 2019 (COVID-19), including tips for protecting your family.

Is fake meat good or bad for kids?

January 23, 2020/0 Comments/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Eating and Nutrition, Family Life, Healthy Eating, Parenting/by Rise and Shine

Plant-based products are emerging as the new popular food choice for meat-eaters and non-meat-eaters alike, but they may not be the smarter choice for your kid.

Keeping celiac kids safe from gluten at school

January 16, 2020/0 Comments/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Allergies, Diseases and Conditions, Eating and Nutrition, Food Allergies, Gastrointestinal, Learning and School, School Health, Special Dietary Needs/by Rise and Shine

Parents of children with gluten sensitivity may not have to worry about their child being exposed to gluten at school when handling materials like Play-Doh and dry pasta.