Rise and Shine, Author at Rise and Shine by Children's National

This author has not written his bio yet.
But we are proud to say that Rise and Shine contributed 740 entries already.

Preventing a summer asthma flare-up

During the summer, higher levels of air pollution, sudden weather shifts and even thunderstorms can trigger asthma symptoms.

If your child or adolescent seems reluctant to head to the water or put on a bathing suit, there are some important things you can do to help.

Dietician Megan Watts gives insight into the fruits with the most sugar and how they can be beneficial to your child’s health.

It’s important to set up routines and structure in order to maintain happiness and keep your kids healthy during summer vacation.

At least half of the patients doctors see with Lyme disease are children.