10 travel-friendly activities for kids
Wondering how to keep your kids entertained without relying on electronics? Here are 10 travel-friendly activities for kids.
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Preventing a summer asthma flare-up
/in 0-1 year, 1-2 years, 13-18 years, 3-5 years, 6-12 years, Diseases and Conditions, Respiratory, Right Feature, Safety, Summer Safety/by Rise and ShineDuring the summer, higher levels of air pollution, sudden weather shifts and even thunderstorms can trigger asthma symptoms.
Body image in the summer
/in 13-18 years, Emotions and Behavior, Right Feature, Self-Esteem, Stress and Anxiety/by Rise and ShineIf your child or adolescent seems reluctant to head to the water or put on a bathing suit, there are some important things you can do to help.
5 fruits for summer snacking
/in 1-2 years, 13-18 years, 3-5 years, 6-12 years, Eating and Nutrition, Healthy Eating/by Rise and ShineDietician Megan Watts gives insight into the fruits with the most sugar and how they can be beneficial to your child’s health.
Six tips for setting up a summer routine
/in 13-18 years, 6-12 years, Family Life, Learning and School, Parenting, Right Feature, Summer Vacation/by Rise and ShineIt’s important to set up routines and structure in order to maintain happiness and keep your kids healthy during summer vacation.