family cooking dinner

Maintaining healthy habits during the COVID-19 pandemic

Making a few simple modifications in your children’s eating and exercise routines may actually lead to positive changes for your children and your family.

bread with caution tape

Celiac disease and its management in the time of COVID-19

During the time of COVID-19, having a child with celiac disease may be especially overwhelming. Here are some tips for a gluten-free lifestyle.

smiling girl at the dentist

Is it safe to go to the dentist during the pandemic?

Since the pandemic started, most dentists have been working very hard to implement measures to protect themselves, their staff and their patients from COVID-19.

Mother and daughter laughing in kitchen

Promoting physical and emotional wellness with your child at home

Here are four practices you can incorporate into your child’s daily routine to promote good physical and emotional health.

family celebrating birthday while social distancing in car

Social distancing without alienating family and friends

Conflict within your own family and outside of your family will be minimized if you set clear social distancing boundaries and limits.