Managing food allergies and anxiety during COVID-19
Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.
With the lockdown, my teen is sleeping all day, should I be concerned?
The amount of sleep your teen is getting and the regularity of their sleep schedule is most important, so sleeping until the late morning may actually be okay.
Asthma and COVID-19
It is unclear if asthma poses an increased risk for COVID-19. However, because COVID-19 is a respiratory virus it’s important to take precautions.
Because of the pandemic my child wants to co-sleep. What should I do?
Co-sleeping is not inherently wrong and does necessary cause problems as long as the child is healthy and over 18 months of age.
Parents: Take care of yourselves!
Self-care – whether it’s baking, taking a bath, going for a bike ride or reading a book – can help you recharge your batteries and get back that much needed parenting energy.