Young girl looks in a broken mirror

Autism and anxiety

It is common for children with autism spectrum disorder (ASD) to have a higher chance of also being diagnosed with anxiety.

nutritious foods

Four ways to sneak nutrition into any meal

You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.

Healthy food on a heart shape cutting board

What is Cholesterol?

What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.

woman washing her hands

What you need to know about coronavirus disease 2019 (COVID-19)

We’ve compiled everything you need to know about Coronavirus Disease 2019 (COVID-19), including tips for protecting your family.

Vegan Burger And Meat

Is fake meat good or bad for kids?

Plant-based products are emerging as the new popular food choice for meat-eaters and non-meat-eaters alike, but they may not be the smarter choice for your kid.