Getting your student’s sleep schedule back on track for the school year
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.
Breastfeeding babies are at higher risk of vitamin D deficiency because breastmilk alone does not provide infants with enough vitamin D.
Research has shown that the risk of getting COVID-19 from riding a school bus is low when basic precautionary measures — such as masking, only allowing two kids per seat and leaving the windows open — are taken.
Families should start preparing their children for the transition to in-person learning as soon as they are able to.
Children and families are finally resuming some of their pre-pandemic activities, such as summer camp, vacations and in-person school. For some kids, this return will also trigger separation anxiety.