vitamins and supplements

Can vitamins help ward off illness?

For healthy children with a balanced diet, there’s no clear evidence that extra vitamin supplements can prevent colds and flus.

boy lying on couch using tablet

Screen use and headaches in children: 6 strategies to help

Here are some strategies to help caregivers address headaches and related symptoms associated with screen use.

illustration of boy with fever

The dos and don’ts of fevers in children

Every child gets a fever from time to time, here are some dos and don’ts to help your child feel better.

Raynaud's syndrome in children

Raynaud’s syndrome in children

Raynaud’s syndrome is a condition that causes blood vessels going to certain parts of the body to over-react to cold or stress.

boy sleeping next to humidifier

Do humidifiers really help with colds?

Do humidifiers really help with colds? In most cases, they probably don’t. But don’t worry — your nose is already the perfect humidifier!