The truth about tryptophan and turkey
The sleepiness people feel after their Thanksgiving meal is more likely due to the heavy intake of food, especially carbohydrates.
The sleepiness people feel after their Thanksgiving meal is more likely due to the heavy intake of food, especially carbohydrates.
Regular handwashing is one of the best ways to prevent the spread of illness and infection.
Expert Natalie Silverstein, MPH, talks about why it might be easier than you think to incorporate giving into your already busy life.
This episode of “The Parent Pep Talk,” podcast covers the basics of smartphones and kids, from how to introduce your children to a smartphone to what to do if screen time is getting out of control.
Dr. Daniel Lewin shares five foolproof tips to help make the transition easier and safer for everyone in your family.