We’ve complied our Rise and Shine coronavirus articles and advice for easy access.

cartoon of gut fighting viruses

How nutrition can build an army to protect us against COVID-19

Eating lots of colorful, fiber-rich veggies can help cultivate a healthy microbiome that will aid our bodies in the fight against COVID-19.

father checking son's temperature

COVID-19 vs. RSV vs. flu: How to tell the difference

COVID-19, the flu and respiratory viruses such as RSV have similar symptoms. But there are a few differences that can help you determine why your child is sick.

red coronavirus molecule

The COVID-19 delta variant and kids

While the number of COVID-19 infections in children is increasing, there is currently no definitive evidence that the delta variant is more dangerous for kids.

sad boy with backpack

Addressing school-related anxiety in children

As children and teens head back to school, they may be anxious for several reasons, from social stressors to a fear of bullying.

kids about to get on the school bus

Dealing with pandemic-induced back-to-school anxiety and homesickness

Follow these strategies to help ease back-to-school anxiety and homesickness that students may be experiencing due to the pandemic.