colorful fruits and vegetables

Increasing fruits and vegetables in your child’s diet

We all know that eating fruits and vegetables is important. But how do you get a child to add more of these foods to their diet?

red coronavirus molecule

The COVID-19 delta variant and kids

While the number of COVID-19 infections in children is increasing, there is currently no definitive evidence that the delta variant is more dangerous for kids.

illustration of parents and kids

Executive function basics videos for parents

These short, engaging, videos and animations are designed to give practical parenting advice that can be used immediately to support a neurodivergent child’s executive functions

dads hanging toddlers upside down

Is it okay for a toddler to hang upside down?

A toddler hanging upside down is alright if it’s in a safe location and for a short time — no longer than a few minutes at most.

mother breastfeeding baby

Breastfeeding and vitamin D deficiency

Breastfeeding babies are at higher risk of vitamin D deficiency because breastmilk alone does not provide infants with enough vitamin D.