vitamins and supplements

Can vitamins help ward off illness?

For healthy children with a balanced diet, there’s no clear evidence that extra vitamin supplements can prevent colds and flus.

boy sleeping next to humidifier

Do humidifiers really help with colds?

Do humidifiers really help with colds? In most cases, they probably don’t. But don’t worry — your nose is already the perfect humidifier!

teenager blowing her nos

Is my child too sick for school?

It’s often hard to draw a line on when to send your kid to school and when to keep them home if they aren’t feeling well.

cartoon boy showing symtoms of RSV

Everything you need to know about Respiratory Syncytial Virus (RSV)

Respiratory syncytial virus, or RSV, is a common respiratory virus that usually causes mild, cold-like symptoms.

boy giving thumbs up after vaccine

Is it safe to get the flu shot and COVID-19 vaccine at the same time?

As long as your child is eligible to get the flu shot and COVID-19 vaccine, then it is safe to administer them together.