
Sunburn safety
Be sure you know your sunburn safety basics: sunburn protection, how to choose a sunscreen and how to treat burns.

Be sure you know your sunburn safety basics: sunburn protection, how to choose a sunscreen and how to treat burns.

Dr. Elizabeth Sherwin answers a reader’s question about helping her teenaged sibling reduce their blood pressure.

Yes, your 15-month-old should be able to eat pineapple without issues. The key is cutting the pineapple into small pieces in case they were to swallow it whole.

It’s important to set up routines and structure in order to maintain happiness and keep your kids healthy during summer vacation.

A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!