Six tips for setting up a summer routine
It’s important to set up routines and structure in order to maintain happiness and keep your kids healthy during summer vacation.
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Is fake meat good or bad for kids?
Plant-based products are emerging as the new popular food choice for meat-eaters and non-meat-eaters alike, but they may not be the smarter choice for your kid.
The ultimate baby reflux survival guide
More than half of all babies experience reflux. It usually begins at 2 weeks of life and peaks at 4 to 5 months of life.
5 tips for a heart healthy family
A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!
Q&A: What food is good to feed an 11 month old baby?
Nutritionist Jessica McGee answers a reader’s question about what food is good to feed an 11 month old.
