Keep your family heart-healthy with these 5 expert tips
Cardiologist Sarah Clauss, MD, shares five ways families can prioritize heart health this February during American Heart Month.
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Creating a family emergency plan and disaster kit
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.
Thanksgiving meals for diabetic children
Children with diabetes have enough trouble managing their sugar intake, and with Thanksgiving favorites like stuffing and mashed potatoes, the hidden sugars in carbohydrates are easy to overlook.
Five smart and tasty tips for school meals and snacks
Pediatrician Jennifer Young, MD, shares five essential nutrition tips to help your child thrive, both in and out of the classroom.
8 winter vegetables to keep you healthy this season
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.
