Preparing your child for her first period
If your child is approaching her first period it’s important to provide her with reliable information, because understanding her body will help her make good decisions about health.
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Winter travel safety tips
If you are planning on traveling in the snow this winter, here are a few winter safety tips.
Snot colors and what they mean
Because mucus is the first line of defense against infections, snot can take on different colors depending on what’s going on in your body.
Praising children effectively
Research consistently shows that praising children is one of the most powerful ways to encourage a behavior.
What if only one child is overweight?
When only one child is overweight, they key is to emphasize healthy eating and appropriate portion sizes.
