Aromatherapy for kids
When used properly, aromatherapy can help children and adults manage pain, sleep better and reduce nausea, discomfort and pain.
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Breastfeeding advice for today’s moms
Dr. Sahira Long gives tips on how to get ready to breastfeed your new baby.
How to protect your child’s eyes and ears during online learning
More time in front of screens, whether for school or for fun, can result in eye strain, headaches and even hearing loss.
Teaching children about gratitude
Psychologist Eleanor Mackey, PhD, shares tips on teaching your children to be grateful.
Creating a family emergency plan and disaster kit
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.
