Addressing body image concerns in teens
The media’s push towards a specific “ideal image” can become a dangerous and sometimes life-threatening one.
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Help our 4-year-old overcome stranger anxiety
Our job as parents is striking the delicate balance of teaching our children to be afraid of things that can actually harm them while not instilling too much fear and anxiety.
Dealing with pandemic-induced separation anxiety in kids
Children and families are finally resuming some of their pre-pandemic activities, such as summer camp, vacations and in-person school. For some kids, this return will also trigger separation anxiety.
Talking to kids about racism
With racial inequality, anger, anxiety and distress at the forefront of our nation’s attention, talking to your kids about racism is more important than ever.
How to manage your child’s food allergies during the holidays
Being knowledgeable and doing research plays a big role in helping educate friends and family about food allergies.
