Celebrating the holidays during the pandemic
Holidays are typically times for families to come together, but the coronavirus pandemic presents challenges to how to safely accomplish this.
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How to help kids avoid the holiday blues
A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.
Avoiding drowsy driving after Daylight Saving
For teenagers, the sleep loss caused by Daylight Saving Time can be even more pronounced than it is for adults, which can lead to drowsy driving.
Keeping your family and community safe when someone has COVID-19
If you or someone in your family becomes sick with COVID-19, there are key steps you can take to help prevent COVID infection spreading within your home or community.
Managing food allergies and anxiety during COVID-19
Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.
