Making healthy school lunches
There are many opportunities in this new season to be creative and have fun packing healthy school lunches.
There are many opportunities in this new season to be creative and have fun packing healthy school lunches.
You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.
Although this may seem overwhelming, you want to make sure your child is prepared and able to follow a gluten-free diet while still enjoying campus living.
When buying gluten-free cleaning products, be on the lookout for tocopherols and other ingredients derived from wheat, oats and barley.
For children who appear to have little appetite, but are otherwise not particularly picky eaters, it is important to set a routine for meal and snack times.