Supporting your teen during COVID-19
Teenagers can teach us a lot about adaptability, innovation and resilience, and teens can thrive in this new time.
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COVID-19 and healthy sleep habits
As schools close and at-home learning begins in earnest for kids because of the coronavirus (COVID-19) pandemic, it’s important to maintain a consistent schedule that includes healthy sleep habits.
How to avoid negative effects of irregular bedtimes
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.
I’m having a baby during the pandemic – when can people come visit?
COVID-19 has many new parents wondering about things they would normally take for granted, like when friends and family can safely visit their new baby.
Because of the pandemic my child wants to co-sleep. What should I do?
Co-sleeping is not inherently wrong and does necessary cause problems as long as the child is healthy and over 18 months of age.
