How to help kids avoid the holiday blues
A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.
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How to keep your kids hydrated and safe in the summer heat
Did you know that by the time a child feels thirsty, they are likely already dehydrated?
Flood safety for families
Floods are the most common U.S. natural disaster — and kids are especially vulnerable
Diseases spread by insects
West Nile virus and Lyme disease are two diseases the can be spread by insects. Here’s how to avoid them.
What is binge eating disorder?
While many people are guilty of stress eating or taking second helpings of dessert when full, for those with BED, this becomes a regular pattern.
