Healthy breakfast ideas that even picky children love
Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.
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10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Creating a family travel first aid kit
Wherever you go and however you travel, it’s important to bring a first aid kit with you in case of emergencies. Here are some suggestions for what to pack in your family’s travel first aid kit.
Weathering summer storms
Parents should prepare their families for any disaster that may come their way, including power failures, tornadoes and floods.
What parents need to know about trampolines, bounce houses, ATVs and jet skis
By following these tips, you can make sure your child has fun while staying safe this summer.
