Use mindfulness to alleviate stress during COVID-19
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.
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Stranger danger: What do I do when my kid won’t hug grandma?
What happens when your kid does not want a hug? Here’s how to handle the awkwardness at your next family gathering.
Halloween safety during COVID-19
We asked Dr. Sarah Schaffer DeRoo to answer a few questions about celebrating Halloween during the COVID-19 pandemic.
Snot colors and what they mean
Because mucus is the first line of defense against infections, snot can take on different colors depending on what’s going on in your body.
Talking to your teen about healthy relationships
A new boyfriend or girlfriend provides the perfect opportunity to talk to your teen about how they can cultivate safe and healthy relationships.
