Five smart and tasty tips for school meals and snacks
Pediatrician Jennifer Young, MD, shares five essential nutrition tips to help your child thrive, both in and out of the classroom.
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Navigating friendships when your child has epilepsy
While epilepsy can bring uncertainties and challenges, there are positive steps you can take to help your child experience meaningful connections with their peers.
Healthy hearts beyond chocolate: A pediatrician’s perspective on teen relationships this Valentine’s Day
Valentine’s Day offers a timely opportunity for families to reflect on what healthy love really means.
What the Winter Olympics can teach our children
The Winter Olympics offer powerful lessons for children about teamwork, resilience and perseverance.
Art Therapy for Kids: What It Is, How It Helps and When to Consider It
Art therapy for kids is a clinical mental health service that utilizes creative expression—such as drawing or painting—guided by a credentialed art therapist to help children cope, communicate and heal. Especially helpful when words are hard, it can reduce anxiety, improve mood and build emotional regulation—making it valuable for kids facing stress, trauma or medical challenges.
