
10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Nutritionist Jessica McGee answers a reader’s question about what food is good to feed an 11 month old.
A look at the pros and cons of the most popular dietary program pursued by parents for their autistic children: the gluten-free/casein-free diet.
Look for age-appropriate toys and pay close attention to cautionary labels, such as “not intended for use by children under the age of three.”
What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.