
5 tips for preparing your child for a 5K run
While many don’t need much experience to participate, 5Ks still require some training – including for kids.

While many don’t need much experience to participate, 5Ks still require some training – including for kids.

For teenagers, the sleep loss caused by Daylight Saving Time can be even more pronounced than it is for adults, which can lead to drowsy driving.

There’s been a lot of news lately about the dangerous side effects of Tamiflu. Dr. Lee Beers answers a reader’s question about the drug’s safety.

Often when a toddler talks back, they are testing limits, which is a common and developmentally appropriate behavioral challenge for this age.

Most toddlers will benefit from having information about an upcoming transition ahead of time so that they can “cope ahead.”