
Talking to kids about COVID-19 (coronavirus)
Clinical psychologists Laura Gray, PhD, and Shayna Coburn, PhD, offer some concrete suggestions for talking to kids about COVID-19.

Clinical psychologists Laura Gray, PhD, and Shayna Coburn, PhD, offer some concrete suggestions for talking to kids about COVID-19.

The short answer is yes, children 2 years and older should wear a cloth face covering when they’re in places outside their homes where social distancing is not possible.

Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.

Follow these strategies to help ease back to school anxiety and the transition from being at home to having more structured schooling.

Getting a flu shot might not be at the top of your mind these days, but with the ongoing COVID-19 pandemic, flu shots are more important than ever.