How to get kids moving and eating right
Many kids are not getting enough exercise or eating healthy. Here are some tips for getting your kids moving and eating right.
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Q&A: How can I encourage healthy eating habits in my children?
To help prevent children from developing weight problems, parents should put a lot of thought into how they feed their children starting at a young age.
Do expectant mothers need folic acid?
Expectant mothers need folic acid, a type of B vitamin, that contributes to the development of a healthy fetus. The vitamin can help prevent birth defects that affect the formation of the brain and spinal cord.
How to pack your kids a healthy and tasty school lunch
Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
When is the right time to introduce solids to my baby?
It is recommended to start introducing solids between 4-6 months of age if your baby is developmentally ready.
