Healthy holiday eating tips for the whole family
With a little planning and creativity, you can enjoy the season’s flavors while keeping your family’s nutrition on track.
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Winter rash: How to keep your child’s skin healthy during brittle winter months
A Children’s National dermatologist shares tips about what winter rash is, what causes it and how to prevent it.
Do expectant mothers need folic acid?
Expectant mothers need folic acid, a type of B vitamin, that contributes to the development of a healthy fetus. The vitamin can help prevent birth defects that affect the formation of the brain and spinal cord.
Helping autistic children manage big feelings
When your child is overwhelmed, it can be tough for them, for you, and for others around you.
When should children stop napping?
The morning nap usually goes away between 18 and 24 months, and napping in general typically goes away between 3 and 6 years of age.
