Is weightlifting safe for your teen?
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.
Keep your kids safe this summer by using these tips from Dr. Sam Zhao.
Like other parts of the body, the brain can be affected negatively by excess weight.
Here’s a quick review of LGBTQ terminology as well as an explanation of pronoun use when referring to gender identity.
Pre-sports ECG screenings may detect serious heart abnormalities, but they also may increase false alarms.