Increasing fruits and vegetables in your child’s diet
We all know that eating fruits and vegetables is important. But how do you get a child to add more of these foods to their diet?
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Parent’s checklist for preventing injuries during coronavirus
This is a time when injuries for kids may be on the rise, which can put families at risk during trips to the emergency room and cause a strain on an already overburdened health-care system.
Five ways to manage children’s motion sickness during holiday travels
Make travel a healthy and enjoyable experience for everyone with these helpful tips.
Healthy breakfast ideas that even picky children love
Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.
