
How to avoid negative effects of irregular bedtimes
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.

Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.

Headaches aren’t just for adults. In fact, more than 10 million American children between the ages of 5 and 17 experience chronic headaches; this makes up 20 percent of all young people.

How do you know if your child’s anxiety level is above average? Psychiatrist Dr. Laura Willing weighs in.

Wheat is tough to avoid in a school cafeteria and if parents aren’t able to pack a gluten-free lunch, what’s a kid to do?

Because of the different ways children use screens, there is no set number of hours that qualifies as a screen addiction.