How to tackle summer football workouts without heat illness
Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.
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Preventing kids from abusing prescription and over-the-counter medicines
Every day, almost 2,500 teens abuse a prescription medicine for the first time.
Managing blood sugar levels in sick kids
When a diabetic child becomes ill, parents are not only tending to the child’s cold or flu symptoms, but also managing blood sugar levels.
8 winter vegetables to keep you healthy this season
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.
How to handle too many gifts
Children love receiving presents, especially during the holidays. However, parents should be cautious of kids receiving too many presents. Here are some tips on what to do when children receive too many gifts.
