Gluten-free cleaning products
When buying gluten-free cleaning products, be on the lookout for tocopherols and other ingredients derived from wheat, oats and barley.
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Reducing salt in children’s diets
Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.
What is Cholesterol?
What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.
Five tips for breastfeeding and returning to work
If you have decided to continue breastfeeding after returning to work, you may be wondering how you will be able to manage it all.
The dangers of holiday toys
Look for age-appropriate toys and pay close attention to cautionary labels, such as “not intended for use by children under the age of three.”
