Sunburn safety
Be sure you know your sunburn safety basics: sunburn protection, how to choose a sunscreen and how to treat burns.
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Aromatherapy for kids
When used properly, aromatherapy can help children and adults manage pain, sleep better and reduce nausea, discomfort and pain.
Help! My 6-year-old son never eats!
For children who appear to have little appetite, but are otherwise not particularly picky eaters, it is important to set a routine for meal and snack times.
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
What is Cholesterol?
What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.
