Promoting healthy eating habits while learning at home
Here are some ways you can promote healthy eating and physical activity while your children are learning at home.
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Factors to consider in a return to in-person schooling
Every decision about a return to in-person schooling should start at home, and there are a number of questions to consider.
Increasing fruits and vegetables in your child’s diet
We all know that eating fruits and vegetables is important. But how do you get a child to add more of these foods to their diet?
10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
Q&A: I need help finding healthy soy and milk alternatives.
There are many online resources for parents of children with food allergies.
