Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
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Reducing salt in children’s diets
Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.
What to do if you think your child has a learning disability
Finding out there is a label for what they are experiencing and getting the help they need can be life changing for kids with learning disabilities.
Keeping kids safe around cleaning products
Here are three tips to help parents keep kids safe around liquid laundry packets and other cleaning products.
Children and Ramadan fasting
Parents should assess their children’s ability to fast based on their health, activity level, tolerance to hunger and eating frequency.
