Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
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A guide to safe versus unsafe gifts for kids
Before you start wrapping gifts, take a quick look at this year’s top toy safety concerns.
Children and Ramadan fasting
Parents should assess their children’s ability to fast based on their health, activity level, tolerance to hunger and eating frequency.
Art Therapy for Kids: What It Is, How It Helps and When to Consider It
Art therapy for kids is a clinical mental health service that utilizes creative expression—such as drawing or painting—guided by a credentialed art therapist to help children cope, communicate and heal. Especially helpful when words are hard, it can reduce anxiety, improve mood and build emotional regulation—making it valuable for kids facing stress, trauma or medical challenges.
Bike safety tips for your family
From wearing helmets to understanding hand signals and navigating intersections safely, educating children about the importance of biking safely is important.
