Celebrating another COVID-19 Halloween safely
Because COVID is still around this Halloween, be sure to stick to activities that allow you to stay outdoors and socially distance.
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Helping children deal with pandemic-related grief
Losing a parent or other primary caregiver is one of the most stressful things that can happen in a child’s life, putting them at risk for depression and post-traumatic stress.
Mindfulness for kids and teens
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
Do humidifiers really help with colds?
Do humidifiers really help with colds? In most cases, they probably don’t. But don’t worry — your nose is already the perfect humidifier!
