Dealing with pandemic-induced back-to-school anxiety and homesickness
Follow these strategies to help ease back-to-school anxiety and homesickness that students may be experiencing due to the pandemic.
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Celebrating another COVID-19 Halloween safely
Because COVID is still around this Halloween, be sure to stick to activities that allow you to stay outdoors and socially distance.
Helping children deal with pandemic-related grief
Losing a parent or other primary caregiver is one of the most stressful things that can happen in a child’s life, putting them at risk for depression and post-traumatic stress.
Mindfulness for kids and teens
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
