Be a handwashing hero
Help your kids learn how to be handwashing heroes by showing them this video.
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Use mindfulness to alleviate stress during COVID-19
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.
Coping with quarantine: Boys versus girls
Many girls are still communicating with their friends by phone, video calls or social media and sharing their feelings and emotions, but many boys are turning to video games
Social distancing without alienating family and friends
Conflict within your own family and outside of your family will be minimized if you set clear social distancing boundaries and limits.
Promoting physical and emotional wellness with your child at home
Here are four practices you can incorporate into your child’s daily routine to promote good physical and emotional health.
