Concussion recovery: rest might not always be best
A new study found that, contrary to widespread belief, extended rest may not always be best for concussion recovery in kids.
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How to tackle summer football workouts without heat illness
Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.
How much water does my child need?
The amount of water your child needs to drink each day depends on their age and health conditions.
Don’t forget to wash that sports equipment!
There’s an often-overlooked aspect that plays a pivotal role in ensuring the well-being of young athletes – washing their sports equipment.
Is it anxiety or acting out?
Psychologist Eleanor Mackey, PhD, explains how anxiety can make children retreat or act out – and how parents can help prevent these disruptive or out-of-control behaviors.
